A few weeks ago, I had the pleasure to attend Call me babe first wellness event. Imagine an evening of yoga, meditation, facials, reiki and good vibes.
Life can get so busy and fast paced; sometimes it feels if we’re not constantly in the hustle and being productive we are being lazy. BUT. Self care and taking time for yourself is equally important. Slowing down, breathing and relaxing is not being lazy; it’s taking care and loving our bodies & minds.
I left the event feeling rejuvenated. My skin has never looked so glowing. The yoga stretched my sore muscles and the guided meditation allowed me to clear my mind.